{"id":688,"date":"2022-05-27T14:59:50","date_gmt":"2022-05-27T11:59:50","guid":{"rendered":"https:\/\/teachingisfun.net\/?p=688"},"modified":"2024-06-02T13:59:44","modified_gmt":"2024-06-02T10:59:44","slug":"training-your-non-dominant-hand","status":"publish","type":"post","link":"https:\/\/teachingisfun.net\/de\/training-your-non-dominant-hand\/","title":{"rendered":"How to train your non-dominant hand"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Ich war 12 und bin zur Mahlklasse gegangen. Eines Tages hat uns unser Lehrer eine Hausaufgabe gegeben: Versuchen Sie, mit einer nicht dominanten Hand zu zeichnen oder zu malen. An einem anderen Tag hat er uns gezeigt, wie man spiegelbildlich schreibt. Dann hat er uns gebeten, es zu Hause zu \u00fcben. Au\u00dferdem hat der Lehrer erw\u00e4hnt, dass Leonardo da Vinci mit der anderen Hand im Spiegel geschrieben und gemalt hatte. Es hat damals so cool geklungen, dass wir es alle unbedingt machen wollten. Um ehrlich zu sein, klingt es auch jetzt noch cool.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Seitdem \u00fcbe ich manchmal das Schreiben mit meiner nicht dominanten (linken) Hand. Leider schreibe ich nicht sch\u00f6n. Allerdings hat mir diese F\u00e4higkeit einige Male in meinem Leben geholfen.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped is-style-rectangular wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1920\" data-attachment-id=\"731\" data-permalink=\"https:\/\/teachingisfun.net\/de\/training-your-non-dominant-hand\/story_1653415733407\/\" data-orig-file=\"https:\/\/i0.wp.com\/teachingisfun.net\/wp-content\/uploads\/2022\/05\/story_1653415733407.jpg?fit=1080%2C1920&amp;ssl=1\" data-orig-size=\"1080,1920\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"story_1653415733407\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/teachingisfun.net\/wp-content\/uploads\/2022\/05\/story_1653415733407.jpg?fit=576%2C1024&amp;ssl=1\" data-id=\"731\" src=\"https:\/\/i0.wp.com\/teachingisfun.net\/wp-content\/uploads\/2022\/05\/story_1653415733407.jpg?resize=1080%2C1920&#038;ssl=1\" alt=\"\" class=\"wp-image-731\"\/><figcaption class=\"wp-element-caption\">my left hand writing<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1920\" data-attachment-id=\"724\" data-permalink=\"https:\/\/teachingisfun.net\/de\/training-your-non-dominant-hand\/story_1653414022489-1\/\" data-orig-file=\"https:\/\/i0.wp.com\/teachingisfun.net\/wp-content\/uploads\/2022\/05\/story_1653414022489-1.jpg?fit=1080%2C1920&amp;ssl=1\" data-orig-size=\"1080,1920\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"story_1653414022489-1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/teachingisfun.net\/wp-content\/uploads\/2022\/05\/story_1653414022489-1.jpg?fit=576%2C1024&amp;ssl=1\" data-id=\"724\" src=\"https:\/\/i0.wp.com\/teachingisfun.net\/wp-content\/uploads\/2022\/05\/story_1653414022489-1.jpg?resize=1080%2C1920&#038;ssl=1\" alt=\"\" class=\"wp-image-724\"\/><figcaption class=\"wp-element-caption\">tracing letters\/shapes<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1920\" data-attachment-id=\"726\" data-permalink=\"https:\/\/teachingisfun.net\/de\/training-your-non-dominant-hand\/story_1653415313422-1\/\" data-orig-file=\"https:\/\/i0.wp.com\/teachingisfun.net\/wp-content\/uploads\/2022\/05\/story_1653415313422-1.jpg?fit=1080%2C1920&amp;ssl=1\" data-orig-size=\"1080,1920\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"story_1653415313422-1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/teachingisfun.net\/wp-content\/uploads\/2022\/05\/story_1653415313422-1.jpg?fit=576%2C1024&amp;ssl=1\" data-id=\"726\" src=\"https:\/\/i0.wp.com\/teachingisfun.net\/wp-content\/uploads\/2022\/05\/story_1653415313422-1.jpg?resize=1080%2C1920&#038;ssl=1\" alt=\"\" class=\"wp-image-726\"\/><figcaption class=\"wp-element-caption\">coloring MyndMap planner<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Von Zeit zu Zeit schreibe ich Texte ab, zeichne Buchstaben, verschiedene Linien oder Formen nach. Sicherlich h\u00e4ngt alles von meinem Energielevel ab.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1a9244c7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Au\u00dferdem macht mir das Ausmalen viel Spa\u00df. Ich mag&nbsp;<a href=\"https:\/\/www.myndmap.co\/\" target=\"_blank\" rel=\"noreferrer noopener\">MyndMap<\/a>&nbsp;mit linker Hand auszumalen, besonders die Seiten mit \u00fcbergro\u00dfen Elementen.<\/p>\n<\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-embed aligncenter is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" hcb-fetch-image-from=\"https:\/\/youtube.com\/shorts\/7niSm2UeOAw?feature=share\" title=\"Training my non-dominant hand, coloring MyndMap planner\" width=\"500\" height=\"375\" src=\"https:\/\/www.youtube.com\/embed\/7niSm2UeOAw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Dazu w\u00e4hle ich die Farben meiner Pinselstifte (Brush Pens) gern aus.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Es macht mir Spa\u00df, meine motorischen F\u00e4higkeiten zu trainieren, mich ein wenig abzulenken und gleichzeitig davon zu profitieren.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-primary-color has-text-color\" id=\"h-what-neuroscience-says-about-training-a-non-dominant-hand\"><strong>Was die Neurowissenschaft \u00fcber das Training einer nicht dominanten Hand sagt<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">In einer&nbsp;<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4903896\/\" target=\"_blank\" rel=\"noreferrer noopener\">Forschungsstudie<\/a>wurden Menschen gebeten, 10 Tage lang mit ihrer nicht dominanten Hand zu schreiben. Diese Leute haben wesentliche und anhaltende Verbesserungen vorgenommen. Damit ist eine erh\u00f6hte Rolle des linksasymmetrischen Praxisnetzwerks verbunden. Sie verglichen die fr\u00fcheren Ergebnisse und stellten fest, dass dies die Tatsache unterstreicht, dass das Erlernen des Schreibens mit einer nicht dominanten Hand m\u00f6glicherweise von ipsilateralen Zentren h\u00f6herer Ebenen der dominanten (hier linken) Hemisph\u00e4re abh\u00e4ngt.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dar\u00fcber hinaus fanden sie heraus, dass \u201eein Netzwerk von Bereichen, in denen eine verminderte funktionelle Konnektivit\u00e4t mit dem motorischen Kortex vorliegt, den langfristigen Erhalt von F\u00e4higkeiten vorhersagt\u201c (Philip &amp; Frey, 2016). Dies bedeutet, dass es sich bei der Verbindung um urs\u00e4chliche Neurostimulationstechniken handelt, die die kortikale Plastizit\u00e4t in diesem Netzwerk verringern und die Bindung eines nicht-dominanten Handf\u00e4higkeitstrainingsprotokolls erh\u00f6hen k\u00f6nnen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In einer anderen&nbsp;<a target=\"_blank\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22258157\/\" rel=\"noreferrer noopener\">Studie&nbsp;<\/a>ging es um Handamputierte. Es ist bekannt, dass bei gesunden Erwachsenen Handbewegungen durch den kontralateralen prim\u00e4ren motorischen Kortex gesteuert werden.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Allerdings gehen nach der Amputation Bewegungen der nicht automatisierten Hand mit einer erh\u00f6hten Aktivit\u00e4t in den sensomotorischen Kortexen beider Gro\u00dfhirnhemisph\u00e4ren einher.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sie fanden heraus, dass motorische Vorstellungen mit dem Wachstum dieser ipsilateralen Reaktion in parietalen, pr\u00e4motorischen und pr\u00e4supplement\u00e4ren motorischen Bereichen zusammenh\u00e4ngen.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-primary-color has-text-color\" id=\"h-some-exercises\"><strong>Einige \u00dcbungen zum trainieren von nicht dominanten Hand <\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Versuchen Sie, bei einigen der unten aufgef\u00fchrten t\u00e4glichen Aktivit\u00e4ten die Hand zu wechseln:<br>\u25aa\ufe0e Z\u00e4hne putzen oder Haare k\u00e4mmen;<br>\u25aa\ufe0eT\u00fcren \u00f6ffnen und schlie\u00dfen;<br>\u25aa\ufe0esich anziehen;<br>\u25aa\ufe0eHalten Sie Ihren Becher\/Ihr Glas\/Ihre Gabel usw. mit Ihrer nicht dominanten Hand;<br>\u25aa\ufe0eGegenst\u00e4nde aufheben und hinstellen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ohne Zweifel werden Ihnen diese einfachen \u00dcbungen helfen.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-primary-color has-text-color\" id=\"h-writing-exercises\"><strong>Schreib\u00fcbungen <\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Dar\u00fcber hinaus empfehle ich, mit Handschrift-Aufw\u00e4rm\u00fcbungen zu beginnen:<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1a9244c7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/gMpq7ql9fAw?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=de-DE&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/eP0GQfvtHsQ?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=de-DE&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Weitere Handschrift-Aufw\u00e4rm\u00fcbungen finden Sie <a rel=\"noreferrer noopener\" href=\"https:\/\/teachhandwriting.co.uk\/handwriting-warm-up-exercises.html\" target=\"_blank\">hier.<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Um das leichter zu machen, beginnen Sie mit dem Nachzeichnen von Formen, dann von Buchstaben, dann von W\u00f6rtern und erst dann von S\u00e4tzen. Sie k\u00f6nnen also damit beginnen, das Schreiben von S\u00e4tzen zu \u00fcben, aber es k\u00f6nnte schwieriger sein, wenn Ihre nicht dominante Hand nicht stark genug ist.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Neben den oben genannten \u00dcbungen habe ich diese&nbsp;<a href=\"https:\/\/www.splashlearn.com\/ela\/letter-tracing-worksheets\" target=\"_blank\" rel=\"noreferrer noopener\">Schreibarbeitsbl\u00e4tter<\/a>gefunden, die Sie verwenden k\u00f6nnen.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">Ich w\u00fcrde wirklich gerne in den Kommentaren unten lesen, wie Sie Dinge gemacht oder geschrieben haben, die Sie mit Ihrer nicht dominanten Hand gemacht haben.<\/p>\n\n\n\n<div style=\"height:28px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-used-sources\">Benutzte Quellen:<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Bogdanov S, Smith J, Frey SH. Former hand territory activity increases after amputation during intact hand movements, but is unaffected by illusory visual feedback. Neurorehabil Neural Repair. 2012 Jul-Aug;26(6):604-15. doi: 10.1177\/1545968311429687. Epub 2012 Jan 18. PMID: 22258157.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Handwriting warms ups with pencil L beginner hand and finger exercises for kids<\/em>. YouTube. (2020, October 3). Retrieved May 27, 2022, from <a href=\"https:\/\/youtu.be\/gMpq7ql9fAw\" rel=\"nofollow\">https:\/\/youtu.be\/gMpq7ql9fAw<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Letter tracing worksheets for Kids Online<\/em>. SplashLearn. (n.d.). Retrieved May 27, 2022, from <a href=\"https:\/\/www.splashlearn.com\/ela\/letter-tracing-worksheets\" rel=\"nofollow\">https:\/\/www.splashlearn.com\/ela\/letter-tracing-worksheets<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Philip, B. A., &amp; Frey, S. H. (2016). Increased functional connectivity between cortical hand areas and praxis network associated with training-related improvements in non-dominant hand precision drawing. <em>Neuropsychologia<\/em>, <em>87<\/em>, 157\u2013168. <a href=\"https:\/\/doi.org\/10.1016\/j.neuropsychologia.2016.05.016\" rel=\"nofollow\">https:\/\/doi.org\/10.1016\/j.neuropsychologia.2016.05.016<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>I was 12. I have been taking additional art classes. One day, our teacher gave us homework: try to draw or paint with a non-dominant hand. Another day, he showed us how to mirror write. Then, he asked us to practice it at home. Also, the teacher mentioned that Leonardo da Vinci mirror-wrote and painted [&hellip;]<\/p>\n","protected":false},"author":5480958,"featured_media":1429,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"{title}\n\n{excerpt}\n\n{url}","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[1591],"tags":[749929054,489209704,749929060,749929021],"class_list":["post-688","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-teaching","tag-exercises-for-a-left-hand","tag-handwriting-warm-up-exercises","tag-training-a-left-hand","tag-training-a-non-dominant-hand"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.7 (Yoast SEO v28.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>How to train your non-dominant hand - #teachingisfun<\/title>\n<meta name=\"description\" content=\"Learn the best strategies for developing your non-dominant hand with our comprehensive guides and resources. 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He is currently an English coordinator at the University of Reunion in France. 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Except for teaching, he had no idea how he could make money. I summarized our talk and turned it into tips. Proofreading texts You can proofread texts that are in languages you know well. There are some\u2026","rel":"","context":"In &quot;Teaching&quot;","block_context":{"text":"Teaching","link":"https:\/\/teachingisfun.net\/de\/category\/teaching\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/teachingisfun.net\/wp-content\/uploads\/2023\/03\/blog-1920-%C3%97-1080-px-6.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/teachingisfun.net\/wp-content\/uploads\/2023\/03\/blog-1920-%C3%97-1080-px-6.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/teachingisfun.net\/wp-content\/uploads\/2023\/03\/blog-1920-%C3%97-1080-px-6.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/teachingisfun.net\/wp-content\/uploads\/2023\/03\/blog-1920-%C3%97-1080-px-6.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/teachingisfun.net\/wp-content\/uploads\/2023\/03\/blog-1920-%C3%97-1080-px-6.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/teachingisfun.net\/wp-content\/uploads\/2022\/07\/contr-agr-1920-c397-1080-px.jpg?fit=1920%2C1080&ssl=1","_links":{"self":[{"href":"https:\/\/teachingisfun.net\/de\/wp-json\/wp\/v2\/posts\/688","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/teachingisfun.net\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/teachingisfun.net\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/teachingisfun.net\/de\/wp-json\/wp\/v2\/users\/5480958"}],"replies":[{"embeddable":true,"href":"https:\/\/teachingisfun.net\/de\/wp-json\/wp\/v2\/comments?post=688"}],"version-history":[{"count":0,"href":"https:\/\/teachingisfun.net\/de\/wp-json\/wp\/v2\/posts\/688\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/teachingisfun.net\/de\/wp-json\/wp\/v2\/media\/1429"}],"wp:attachment":[{"href":"https:\/\/teachingisfun.net\/de\/wp-json\/wp\/v2\/media?parent=688"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/teachingisfun.net\/de\/wp-json\/wp\/v2\/categories?post=688"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/teachingisfun.net\/de\/wp-json\/wp\/v2\/tags?post=688"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}